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Why Colloidal Minerals Are Superior for Absorption

January 25, 2026
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When it comes to mineral supplementation, the form matters just as much as the content. You can take all the minerals in the world, but if your body can't absorb and utilize them, you're wasting your money and missing out on the health benefits. This is where colloidal minerals shine.

What Are Colloidal Minerals?

Colloidal minerals are tiny mineral particles suspended in liquid. These particles are so small—typically between 0.01 and 0.001 microns—that they remain suspended in solution rather than settling out. This microscopic size is key to their superior absorption.

The Absorption Advantage

Traditional mineral supplements in tablet or capsule form must be broken down in the digestive system before the minerals can be absorbed. This process is inefficient, with absorption rates often below 10-20%. Many factors can interfere with absorption, including:

  • Low stomach acid
  • Digestive disorders
  • Medications that affect digestion
  • Age-related decline in digestive function
  • The chemical form of the mineral

Colloidal minerals, on the other hand, are already in a form that's ready for absorption. Their tiny particle size allows them to be absorbed directly through the intestinal wall, bypassing many of the barriers that reduce absorption of traditional supplements. Studies suggest absorption rates of 90% or higher for colloidal minerals.

Plant-Derived vs. Metallic Minerals

Not all colloidal minerals are equal. Plant-derived colloidal minerals, which come from ancient plant deposits, are particularly beneficial. These minerals have already been processed by plants, making them more biocompatible with human physiology than metallic minerals extracted from rocks or clay.

The Youngevity Difference

Dr. Wallach's work with Youngevity focuses on plant-derived colloidal minerals because of their superior absorption and bioavailability. These supplements provide the full spectrum of minerals your body needs in a form it can actually use.

Making the Switch

If you've been taking traditional mineral supplements without seeing results, consider switching to a high-quality colloidal mineral supplement. Many people report noticing improvements in energy, sleep, and overall wellbeing within weeks of making the change.

Ready to Experience the Benefits?

Explore our selection of premium nutritional supplements based on Dr. Wallach's 90 essential nutrients philosophy.

Disclaimer: The information in this article is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before making changes to your health regimen. As an independent Youngevity distributor, I may earn commissions from product sales.